|
Rank
|
Athlete
|
Division
|
Points
|
EVENT #1
EVENT #1 - The Climb
ErgZone Note: If this is your first time using the MultiErg mode on ErgZone please do a few test attempts to understand how it works. ErgZone programs one interval at a time. You finish an interval then it programs the next erg. Please wait until the PM5 is programmed to start the next interval otherwise it can cause false start issues.
THE CLIMB
Multi-Erg
---
10-20-30-40-50 calories of:
Row
Ski
Bike
Score = total time to complete
|
EVENT #2
EVENT #2 - Restless
RESTLESS
Indoor Rowing
---
10x 150m with descending rests.
Score A = fastest interval
Score B = slowest interval
|
Floater Workout
Floater Workout
FLOATER WORKOUT
Any day, any erg (athlete's choice!)
---
40 seconds for max calories.
ErgZone Note: the workout is configured as ROW and it's totally fine to connect to the SkiErg or BikeErg if you are not planning to row. The app is smart enough to switch the configuration once connected to an erg that's different than the created workout.
|
EVENT #3
EVENT #3 - Cockalorum
COCKALORUM
SkiErg
---
3x 10 minutes, as follows...
7:00, no rest, 3:00, rest 2:30
8:00, no rest, 2:00, rest 2:30
9:00, no rest, 1:00
Score A = 3:00 distance
Score B = 2:00 distance
Score C = 1:00 distance
Score D = total distance
|
EVENT #4
EVENT #4 - Twins
TWINS
BikeErg
---
Part A:
5000m continuous ride in 2x 2500m intervals.
Rest 5:00, then
Part B:
500m continuous ride in 2x 250m intervals
Score A = 1st 2500m
Score B = 2nd 2500m
Score C = 1st 250m
Score D = 2nd 250m
|
EVENT #5
EVENT #5 - 300
300
Indoor Rowing
---
PLEASE NOTE: Only a S/M (strokes per minute) of 20 or less will be valid. 21 s/m (or higher) on any split will void the event score!
15 minutes at 20 s/m
Completed as 5x 3-minute splits
Score A = First 3:00 split distance
Score B = Final 3:00 split distance
Score C = Total distance
|
EVENT #6
EVENT #6 - Prime
PRIME
SkiErg
---
0:20/rest 0:20
0:30/rest 0:30
0:50/rest 0:50
1:10/rest 1:10
1:50/rest 1:50
2:10
Score A = Total distance
Score B = 20 second interval distance
|
EVENT #7
EVENT #7 - 737
737
BikeErg
---
7000m
rest 4:00
3x 1000m/rest 2:00
rest 4:00
7000m
Score A = Slowest 7k time
Score B = Slowest 1k time
|
|
1
|
|
Male 39 years old & under
|
38
|
1 (17:12.5)
|
2 (0:22.5), 1 (0:23.2)
|
1 (35)
|
1 (952m), 1 (650m), 2 (330m), 1 (8831m)
|
2 (3:59.8), 2 (4:00.0), 4 (0:19.5), 8 (0:21.2)
|
1 (927m), 1 (923m), 1 (4373m)
|
1 (2217m), 2 (125m)
|
3 (11:46.6), 3 (1:29.9)
|
|
2
|
Paweł Gramacki
Smol People Union (SPU)
|
Male 39 years old & under
|
52
|
5 (19:42.0)
|
1 (0:21.7), 3 (0:23.9)
|
2 (34)
|
2 (907m), 2 (610m), 1 (345m), 5 (8437m)
|
3 (4:03.4), 3 (4:00.5), 2 (0:18.8), 8 (0:21.2)
|
2 (905m), 2 (908m), 2 (4338m)
|
4 (2190m), 1 (126m)
|
2 (11:44.7), 2 (1:29.5)
|
|
3
|
|
Male 40 to 49 years old
|
69
|
2 (17:37.0)
|
6 (0:23.6), 5 (0:25.1)
|
8 (29)
|
3 (900m), 5 (586m), 4 (314m), 2 (8654m)
|
1 (3:55.6), 1 (3:53.8), 5 (0:19.7), 4 (0:20.5)
|
3 (874m), 6 (844m), 4 (4257m)
|
3 (2194m), 5 (120m)
|
1 (11:27.5), 1 (1:28.4)
|
|
4
|
|
Male 39 years old & under
|
81
|
3 (18:15.5)
|
4 (0:23.2), 2 (0:23.8)
|
4 (33)
|
4 (894m), 3 (604m), 3 (315m), 3 (8598m)
|
6 (4:08.2), 6 (4:10.0), 9 (0:20.3), 2 (0:20.0)
|
5 (851m), 5 (857m), 3 (4261m)
|
5 (2143m), 3 (123m)
|
4 (11:59.0), 7 (1:35.2)
|
|
5
|
|
Male 40 to 49 years old
|
92
|
4 (19:03.8)
|
5 (0:23.5), 4 (0:24.1)
|
4 (33)
|
6 (865m), 7 (574m), 7 (302m), 4 (8546m)
|
7 (4:08.4), 4 (4:01.5), 2 (0:18.8), 3 (0:20.4)
|
7 (844m), 3 (866m), 6 (4180m)
|
2 (2202m), 7 (119m)
|
5 (12:02.5), 5 (1:33.7)
|
|
6
|
|
Male 39 years old & under
|
125
|
8 (22:11.0)
|
9 (0:24.2), 6 (0:25.3)
|
2 (34)
|
8 (831m), 8 (557m), 10 (290m), 14 (7817m)
|
9 (4:11.9), 7 (4:11.0), 1 (0:18.7), 1 (0:19.3)
|
9 (830m), 4 (865m), 5 (4201m)
|
10 (2029m), 4 (122m)
|
6 (12:05.7), 4 (1:31.8)
|
|
7
|
|
Male 39 years old & under
|
158
|
6 (21:54.3)
|
3 (0:23.1), 10 (0:26.0)
|
7 (30)
|
10 (826m), 8 (557m), 11 (288m), 11 (7937m)
|
12 (4:21.4), 9 (4:15.1), 6 (0:20.1), 5 (0:20.8)
|
11 (818m), 7 (843m), 13 (3965m)
|
7 (2055m), 9 (118m)
|
7 (12:11.7), 6 (1:33.9)
|
|
8
|
|
Male 39 years old & under
|
193
|
9 (22:16.9)
|
25 (0:26.3), 19 (0:27.5)
|
13 (26)
|
5 (867m), 4 (587m), 8 (295m), 6 (8391m)
|
5 (4:06.9), 5 (4:04.5), 13 (0:20.5), 7 (0:21.1)
|
10 (820m), 9 (826m), 8 (4080m)
|
8 (2046m), 23 (105m)
|
8 (12:14.5), 8 (1:36.5)
|
|
9
|
Jarrett Reichle
GARAGEATHLETE Fitness
|
Male 40 to 49 years old
|
209
|
11 (23:00.7)
|
14 (0:25.0), 7 (0:25.6)
|
13 (26)
|
9 (828m), 8 (557m), 8 (295m), 10 (7957m)
|
13 (4:22.9), 13 (4:22.4), 8 (0:20.2), 12 (0:21.5)
|
11 (818m), 12 (807m), 10 (4038m)
|
17 (1941m), 12 (115m)
|
10 (12:37.8), 11 (1:40.0)
|
|
10
|
|
Male 39 years old & under
|
213
|
12 (23:03.5)
|
7 (0:23.7), 11 (0:26.4)
|
6 (32)
|
18 (800m), 16 (527m), 16 (278m), 13 (7833m)
|
4 (4:03.5), 7 (4:11.0), 12 (0:20.4), 11 (0:21.4)
|
13 (813m), 15 (798m), 14 (3963m)
|
13 (1992m), 7 (119m)
|
9 (12:28.6), 9 (1:38.3)
|
|
11
|
|
Male 40 to 49 years old
|
216
|
10 (22:44.4)
|
15 (0:25.1), 11 (0:26.4)
|
13 (26)
|
7 (860m), 6 (585m), 6 (306m), 7 (8173m)
|
16 (4:29.7), 11 (4:18.6), 17 (0:21.1), 16 (0:22.5)
|
14 (807m), 10 (816m), 11 (3983m)
|
6 (2124m), 15 (114m)
|
12 (12:40.0), 13 (1:40.5)
|
|
12
|
|
Male 39 years old & under
|
225
|
7 (21:58.8)
|
15 (0:25.1), 9 (0:25.9)
|
8 (29)
|
11 (823m), 15 (533m), 25 (264m), 8 (8064m)
|
14 (4:26.3), 14 (4:23.2), 9 (0:20.3), 10 (0:21.3)
|
8 (841m), 8 (836m), 7 (4171m)
|
12 (2001m), 18 (111m)
|
13 (13:01.3), 14 (1:42.1)
|
|
13
|
Eric Rhew
GARAGEATHLETE Fitness
|
Male 40 to 49 years old
|
268
|
16 (25:09.5)
|
11 (0:24.8), 15 (0:27.1)
|
8 (29)
|
13 (817m), 14 (538m), 21 (275m), 9 (7991m)
|
18 (4:31.7), 22 (4:40.8), 17 (0:21.1), 15 (0:22.2)
|
4 (856m), 13 (806m), 9 (4058m)
|
9 (2035m), 15 (114m)
|
21 (13:27.4), 18 (1:44.2)
|
|
14
|
Tjarko Meijerhof
GARAGEATHLETE Fitness
|
Male 40 to 49 years old
|
279
|
17 (25:32.4)
|
18 (0:25.4), 18 (0:27.3)
|
18 (25)
|
16 (805m), 19 (524m), 23 (265m), 12 (7834m)
|
20 (4:34.5), 17 (4:31.7), 6 (0:20.1), 14 (0:21.9)
|
6 (850m), 17 (795m), 12 (3966m)
|
11 (2004m), 5 (120m)
|
15 (13:06.4), 15 (1:42.4)
|
|
15
|
Morgan McGrath
Warrior Fitness
|
Female 40 to 49 years old
|
290
|
14 (25:01.1)
|
20 (0:25.7), 20 (0:27.6)
|
21 (23)
|
12 (819m), 11 (552m), 5 (308m), 15 (7579m)
|
19 (4:31.8), 17 (4:31.7), 15 (0:20.6), 19 (0:22.7)
|
16 (798m), 11 (813m), 23 (3722m)
|
14 (1979m), 12 (115m)
|
16 (13:15.2), 10 (1:38.7)
|
|
16
|
Volker Baer
GARAGEATHLETE Fitness
|
Male 40 to 49 years old
|
328
|
34 (30:52.7)
|
12 (0:24.9), 11 (0:26.4)
|
13 (26)
|
19 (786m), 13 (539m), 13 (284m), 26 (7188m)
|
15 (4:29.1), 16 (4:28.8), 16 (0:20.8), 18 (0:22.6)
|
16 (798m), 14 (801m), 15 (3954m)
|
23 (1844m), 20 (110m)
|
18 (13:21.7), 16 (1:43.1)
|
|
17
|
|
Male 39 years old & under
|
341
|
13 (23:33.8)
|
10 (0:24.4), 17 (0:27.2)
|
8 (29)
|
20 (778m), 18 (525m), 12 (287m), 16 (7545m)
|
16 (4:29.7), 19 (4:36.4), 19 (0:21.2), 25 (0:23.8)
|
25 (758m), 30 (737m), 21 (3748m)
|
18 (1925m), 11 (116m)
|
22 (13:41.9), 21 (1:46.2)
|
|
18
|
|
Male 40 to 49 years old
|
361
|
23 (28:22.5)
|
19 (0:25.5), 14 (0:26.6)
|
21 (23)
|
21 (774m), 12 (541m), 15 (282m), 29 (7080m)
|
11 (4:20.6), 15 (4:23.7), 25 (0:21.9), 20 (0:22.9)
|
15 (802m), 18 (788m), 17 (3834m)
|
22 (1849m), 21 (108m)
|
20 (13:27.3), 23 (1:46.5)
|
|
19
|
|
Male 40 to 49 years old
|
369
|
20 (26:43.4)
|
20 (0:25.7), 25 (0:29.0)
|
12 (28)
|
29 (732m), 29 (493m), 30 (255m), 24 (7192m)
|
8 (4:10.8), 12 (4:18.9), 23 (0:21.5), 12 (0:21.5)
|
20 (786m), 20 (771m), 19 (3785m)
|
25 (1829m), 12 (115m)
|
17 (13:17.7), 12 (1:40.2)
|
|
20
|
Albert Martinez
Warrior Fitness
|
Male 40 to 49 years old
|
414
|
25 (28:51.4)
|
28 (0:27.6), 24 (0:28.5)
|
34 (19)
|
15 (808m), 19 (524m), 17 (276m), 18 (7492m)
|
26 (4:44.5), 24 (4:41.7), 9 (0:20.3), 28 (0:24.4)
|
23 (761m), 22 (767m), 18 (3829m)
|
16 (1944m), 17 (113m)
|
24 (13:52.7), 27 (1:50.2)
|
|
21
|
|
Male 40 to 49 years old
|
424
|
24 (28:34.2)
|
23 (0:25.9), 22 (0:28.2)
|
27 (22)
|
14 (811m), 21 (522m), 23 (265m), 17 (7530m)
|
27 (4:47.1), 33 (4:56.2), 13 (0:20.5), 5 (0:20.8)
|
30 (735m), 24 (761m), 28 (3632m)
|
15 (1945m), 24 (104m)
|
27 (14:17.3), 27 (1:50.2)
|
|
22
|
Paul Watson
Warrior Fitness
|
Male 50+ years old
|
430
|
22 (27:55.0)
|
22 (0:25.8), 21 (0:28.1)
|
21 (23)
|
22 (758m), 22 (516m), 17 (276m), 24 (7192m)
|
22 (4:37.4), 25 (4:46.9), 30 (0:22.9), 32 (0:24.8)
|
18 (791m), 19 (784m), 20 (3777m)
|
26 (1826m), 18 (111m)
|
25 (13:57.7), 24 (1:48.1)
|
|
23
|
|
Male 50+ years old
|
435
|
21 (27:23.1)
|
30 (0:28.1), 29 (0:29.5)
|
21 (23)
|
23 (753m), 27 (497m), 34 (247m), 23 (7244m)
|
10 (4:19.6), 10 (4:16.2), 35 (0:23.9), 23 (0:23.5)
|
21 (765m), 20 (771m), 16 (3836m)
|
27 (1814m), 37 (93m)
|
11 (12:39.1), 17 (1:43.8)
|
|
24
|
|
Female 39 years old & under
|
449
|
18 (25:42.8)
|
29 (0:27.9), 25 (0:29.0)
|
31 (20)
|
25 (751m), 25 (504m), 28 (260m), 21 (7324m)
|
21 (4:36.9), 20 (4:38.0), 24 (0:21.8), 24 (0:23.6)
|
25 (758m), 28 (747m), 24 (3717m)
|
21 (1855m), 27 (101m)
|
14 (13:01.7), 19 (1:44.9)
|
|
25
|
Kyle Hicks
Warrior Fitness
|
Male 39 years old & under
|
470
|
19 (26:32.0)
|
32 (0:28.4), 35 (0:31.3)
|
27 (22)
|
16 (805m), 17 (526m), 17 (276m), 20 (7415m)
|
28 (4:50.2), 28 (4:48.9), 22 (0:21.4), 16 (0:22.5)
|
35 (715m), 29 (738m), 33 (3524m)
|
24 (1835m), 29 (99m)
|
23 (13:45.4), 20 (1:45.8)
|
|
26
|
Benita Clausen
Sub7 Indoor Rowing Club
|
Female 50+ years old
|
506
|
31 (30:10.4)
|
24 (0:26.2), 25 (0:29.0)
|
21 (23)
|
24 (752m), 23 (506m), 22 (274m), 28 (7108m)
|
31 (4:54.8), 29 (4:53.4), 27 (0:22.8), 30 (0:24.5)
|
23 (761m), 25 (759m), 30 (3593m)
|
30 (1801m), 22 (107m)
|
35 (14:53.5), 26 (1:49.2)
|
|
27
|
Adam Bielanski
Warrior Fitness
|
Male 40 to 49 years old
|
516
|
36 (31:53.3)
|
26 (0:27.5), 30 (0:30.0)
|
18 (25)
|
43 (627m), 38 (454m), 17 (276m), 39 (6329m)
|
25 (4:43.0), 27 (4:48.2), 27 (0:22.8), 28 (0:24.4)
|
22 (762m), 23 (764m), 25 (3682m)
|
20 (1860m), 10 (117m)
|
33 (14:37.6), 29 (1:51.2)
|
|
28
|
Becky Rogers
GARAGEATHLETE Fitness
|
Female 40 to 49 years old
|
558
|
33 (30:28.5)
|
26 (0:27.5), 28 (0:29.3)
|
34 (19)
|
26 (742m), 28 (494m), 33 (248m), 27 (7138m)
|
29 (4:52.7), 26 (4:47.5), 32 (0:23.6), 37 (0:25.6)
|
27 (753m), 26 (757m), 22 (3726m)
|
28 (1810m), 36 (95m)
|
29 (14:26.9), 31 (1:53.0)
|
|
29
|
Michelle Evans
GARAGEATHLETE Fitness
|
Female 40 to 49 years old
|
564
|
26 (29:05.4)
|
32 (0:28.4), 30 (0:30.0)
|
31 (20)
|
31 (724m), 33 (483m), 35 (244m), 31 (6916m)
|
24 (4:41.9), 23 (4:41.4), 33 (0:23.7), 33 (0:24.9)
|
29 (742m), 27 (748m), 26 (3664m)
|
31 (1777m), 33 (96m)
|
26 (14:00.5), 30 (1:51.6)
|
|
29
|
|
Male 39 years old & under
|
564
|
28 (30:02.2)
|
17 (0:25.2), 23 (0:28.3)
|
21 (23)
|
27 (738m), 24 (505m), 29 (258m), 19 (7418m)
|
39 (5:15.7), 44 (5:32.7), 38 (0:25.1), 40 (0:26.3)
|
32 (731m), 31 (735m), 29 (3606m)
|
19 (1882m), 26 (103m)
|
39 (15:08.4), 39 (1:59.4)
|
|
31
|
|
Female 40 to 49 years old
|
565
|
40 (34:49.6)
|
12 (0:24.9), 15 (0:27.1)
|
13 (26)
|
44 (578m), 44 (418m), 13 (284m), 45 (2821m)
|
34 (5:00.8), 45 (6:09.8), 19 (0:21.2), 22 (0:23.2)
|
19 (790m), 16 (796m), 27 (3639m)
|
45 (927m), 28 (100m)
|
43 (17:06.9), 41 (2:04.2)
|
|
32
|
|
Female 40 to 49 years old
|
595
|
32 (30:11.4)
|
40 (0:30.0), 38 (0:32.3)
|
30 (21)
|
33 (714m), 34 (474m), 39 (237m), 34 (6743m)
|
22 (4:37.4), 21 (4:38.7), 27 (0:22.8), 27 (0:24.3)
|
33 (724m), 32 (707m), 34 (3510m)
|
39 (1692m), 40 (88m)
|
19 (13:22.3), 21 (1:46.2)
|
|
33
|
|
Male 50+ years old
|
599
|
27 (29:28.5)
|
31 (0:28.3), 40 (0:34.0)
|
27 (22)
|
28 (734m), 26 (503m), 26 (263m), 22 (7255m)
|
36 (5:04.4), 34 (5:03.5), 40 (0:25.8), 31 (0:24.7)
|
34 (722m), 34 (699m), 31 (3564m)
|
29 (1803m), 33 (96m)
|
34 (14:40.5), 36 (1:58.9)
|
|
34
|
kristopher dela cerna
Warrior Fitness
|
Male 39 years old & under
|
621
|
29 (30:03.9)
|
35 (0:28.6), 32 (0:30.2)
|
34 (19)
|
32 (719m), 32 (488m), 27 (262m), 32 (6896m)
|
35 (5:01.6), 32 (4:55.4), 31 (0:23.2), 21 (0:23.0)
|
37 (696m), 43 (631m), 42 (3238m)
|
33 (1746m), 32 (97m)
|
28 (14:18.3), 34 (1:54.8)
|
|
35
|
Shant Guzelian
Warrior Fitness
|
Male 39 years old & under
|
644
|
39 (34:03.1)
|
37 (0:29.5), 33 (0:31.0)
|
40 (18)
|
30 (727m), 29 (493m), 30 (255m), 33 (6839m)
|
41 (5:22.7), 39 (5:15.0), 21 (0:21.3), 42 (0:26.7)
|
28 (743m), 35 (693m), 35 (3483m)
|
32 (1763m), 24 (104m)
|
38 (15:04.2), 38 (1:59.1)
|
|
36
|
|
Female 40 to 49 years old
|
661
|
38 (33:38.2)
|
39 (0:29.8), 34 (0:31.2)
|
34 (19)
|
35 (706m), 40 (449m), 37 (241m), 36 (6569m)
|
30 (4:54.4), 31 (4:54.6), 34 (0:23.8), 35 (0:25.0)
|
36 (709m), 35 (693m), 36 (3452m)
|
40 (1682m), 29 (99m)
|
30 (14:28.9), 32 (1:53.3)
|
|
37
|
Graham Kinsella
Hall Strength and Performance
|
Male 40 to 49 years old
|
681
|
44 (37:26.2)
|
37 (0:29.5), 39 (0:32.6)
|
34 (19)
|
42 (652m), 43 (435m), 44 (225m), 39 (6329m)
|
38 (5:08.7), 36 (5:05.3), 26 (0:22.6), 26 (0:24.0)
|
31 (732m), 33 (706m), 32 (3560m)
|
34 (1738m), 41 (86m)
|
37 (15:02.3), 25 (1:49.0)
|
|
38
|
|
Female 40 to 49 years old
|
699
|
41 (35:28.3)
|
34 (0:28.5), 36 (0:31.6)
|
31 (20)
|
36 (703m), 35 (470m), 40 (235m), 35 (6740m)
|
37 (5:05.7), 37 (5:07.2), 36 (0:24.1), 36 (0:25.1)
|
37 (696m), 42 (640m), 40 (3308m)
|
37 (1695m), 38 (91m)
|
36 (14:58.3), 35 (1:56.0)
|
|
39
|
|
Female 39 years old & under
|
700
|
35 (31:50.6)
|
43 (0:31.7), 42 (0:34.3)
|
42 (16)
|
34 (710m), 31 (489m), 32 (252m), 30 (7024m)
|
33 (5:00.1), 30 (4:53.8), 41 (0:26.2), 37 (0:25.6)
|
41 (665m), 40 (663m), 39 (3330m)
|
36 (1713m), 42 (84m)
|
32 (14:33.5), 40 (1:59.8)
|
|
40
|
Hannah Mayer
Warrior Fitness
|
Female 39 years old & under
|
721
|
37 (32:56.5)
|
41 (0:30.5), 43 (0:34.5)
|
45 (15)
|
38 (674m), 42 (445m), 43 (226m), 37 (6568m)
|
40 (5:21.7), 38 (5:11.1), 37 (0:24.7), 33 (0:24.9)
|
43 (658m), 37 (690m), 41 (3290m)
|
34 (1738m), 29 (99m)
|
31 (14:32.6), 32 (1:53.3)
|
|
41
|
|
Female 39 years old & under
|
724
|
42 (35:41.0)
|
36 (0:29.4), 36 (0:31.6)
|
34 (19)
|
40 (669m), 36 (465m), 35 (244m), 42 (6221m)
|
32 (4:58.3), 35 (5:04.1), 39 (0:25.5), 40 (0:26.3)
|
40 (684m), 39 (687m), 38 (3353m)
|
38 (1694m), 33 (96m)
|
45 (17:24.0), 44 (2:07.3)
|
|
42
|
|
Male 39 years old & under
|
766
|
15 (25:08.9)
|
7 (0:23.7), 7 (0:25.6)
|
47 (--)
|
46 (--), 46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--)
|
46 (--), 46 (--)
|
|
43
|
|
Female 50+ years old
|
772
|
43 (36:14.0)
|
41 (0:30.5), 41 (0:34.1)
|
42 (16)
|
37 (678m), 39 (451m), 42 (232m), 41 (6278m)
|
42 (5:28.1), 41 (5:23.4), 42 (0:26.3), 44 (0:27.5)
|
39 (687m), 37 (690m), 37 (3374m)
|
42 (1547m), 39 (90m)
|
41 (15:55.4), 42 (2:04.5)
|
|
44
|
|
Female 40 to 49 years old
|
794
|
46 (41:15.4)
|
45 (0:33.7), 44 (0:36.4)
|
40 (18)
|
41 (666m), 41 (446m), 41 (233m), 38 (6465m)
|
43 (5:30.1), 40 (5:19.5), 44 (0:29.1), 37 (0:25.6)
|
44 (625m), 44 (621m), 44 (3109m)
|
41 (1602m), 44 (76m)
|
40 (15:40.6), 37 (1:59.0)
|
|
45
|
|
Female 50+ years old
|
817
|
47 (--)
|
44 (0:32.3), 45 (0:36.5)
|
46 (14)
|
38 (674m), 37 (456m), 38 (238m), 43 (6083m)
|
45 (5:35.8), 42 (5:25.9), 43 (0:27.3), 43 (0:26.8)
|
45 (356m), 45 (518m), 45 (2281m)
|
43 (1546m), 43 (80m)
|
42 (16:20.4), 43 (2:06.8)
|
|
46
|
|
Female 50+ years old
|
839
|
45 (40:00.0)
|
46 (0:35.4), 46 (0:38.5)
|
42 (16)
|
45 (555m), 45 (374m), 45 (184m), 44 (5594m)
|
44 (5:30.8), 43 (5:26.3), 45 (0:30.5), 45 (0:31.7)
|
42 (662m), 41 (645m), 43 (3230m)
|
44 (1456m), 45 (65m)
|
44 (17:14.1), 45 (2:34.2)
|
|
47
|
|
Male 39 years old & under
|
849
|
47 (--)
|
47 (--), 47 (--)
|
18 (25)
|
46 (--), 46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--)
|
46 (--), 46 (--)
|
|
48
|
|
Male 39 years old & under
|
861
|
30 (30:06.6)
|
47 (--), 47 (--)
|
47 (--)
|
46 (--), 46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--), 46 (--)
|
46 (--), 46 (--)
|
46 (--), 46 (--)
|